Reviews for A Dash of Nutrition

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  Kyle Okamura

  May 08, 2024

  Working with Dash has been amazing. I've worked with her for six months on my nutrition and health goals. She made everything easy to understand and put together a plan that would fit my busy lifestyle. Together, we found great strategies that address issues from eating out to snacking around the office. Since then, my blood work has been great. Highly recommend working with Dash!

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  Marcus Mendonca

  December 12, 2023

  I had the privilege of working with Dash from "A Dash of Nutrition" after a recommendation from my personal trainer, and it has been a game-changing experience. Dash's expertise in crafting personalized nutrition plans has given me the clarity I needed to pursue my individual nutrition goals in a balanced and sustainable way. What truly sets Dash apart is her ability to educate and empower her clients. During our consultation, I decided to involve my family - my wife and daughter. Dash seamlessly adapted her guidance to cater to our collective needs, and we all learned invaluable insights about the foods we should focus on to achieve our goals as a family. Dash's commitment to our success extended beyond her expert advice. She provided us with access to calorie tracking and meal planning apps that are incredibly user-friendly and effective. These tools will undoubtedly help us stay on track while enjoying delicious and nutritious meals. We're eagerly looking forward to starting this program as a family and are excited to share our progress and results. Dash has not only transformed our approach to nutrition but also inspired us to embrace a healthier lifestyle together. We can't thank her enough for this incredible opportunity for our family's well-being.

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  Aaron Domingo

  November 17, 2023

  Dash has been amazing to work with. I’ve struggled my nutrition journey for many years. Not having information and clarity specific to my mind and body has caused a lack of trust in myself and intuition around food. Dash has given me a clear roadmap and the ability to regain trust in myself and the choices I make around nutrition. She’s supportive when she need to be, and not afraid to give the honesty and accountability necessary to grow. I would highly recommend her to anyone who has tried it all and given up and tried it all again. I now have clearer vision around nutrition and I am energized by the results I have been making.

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  Lawrence Denis III

  November 13, 2023

  Dash is amazing!! She is so kind and compassionate. She has definitely helped me in my fitness journey. My doctor is extremely happy with my progress and I am too. I highly recommend Dash's services. She is awesome, as is the computer program she uses that allows her to see the food you eat, etc. If I could give Dash 10 stars, I would! Thanks Dash! You're the best.

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  sanagustindpt

  October 09, 2023

  Dash is incredible!!! She is knowledgeable, organized, and down to earth. I never left a session feeling like I gained nothing or had the uncertainty as to whether I was provided with enough tools to be successful. She has an array of healthy recipes to choose from and is even affiliated with a meal prep program. But honestly the personal guide that she provides you the first day is so thorough. Hands down, if you are looking to seriously make a change in your life, your health, and nutrition - A Dash of Nutrition is where you want to be! Thanks again Dash!